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Date:
November 12, 2019
Time:
6:00 PM
Location:
El Cerrito Library
Address:
6510 Stockton
El Cerrito, CA 94530
Contact:
510-526-7512
Cost:
Free.
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EC Library Presents: Herbs for Managing Daily Stress

Tuesday, November 12, 2019

In today's fast-paced modern world, stress is a daily experience. Explore how stress affects the body and holistic strategies for nourishing ourselves during challenging times. Learn about plants that help to decrease stress, anxiety, fatigue and depression. The first 20 folks to register will get to prepare your own hand-crafted herbal tea blend to strengthen the nervous system! Join us as we welcome back Beth Sachnoff, of Wild Child Apothecary, for a stress free herbal workshop. Registration recommended.