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Date:
March 4, 2020
Time:
1:00 PM - 2:00 PM
Location:
Senior Center at Hana Gardens
Address:
10870 San Pablo Ave
El Cerrito, CA 94530
Contact:
510-559-7677
Email:
Cost:
Free. Please RSVP
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Presentation: Fall Prevention Workshop by All in One Fitness

Wednesday, March 4, 2020

One in four Americans aged 65+ falls each year. Every 11 seconds an older adult is treated in the emergency room for a fall. Falls are the leading cause of non-fatal trauma-related hospital admissions among older adults (National Council on Aging). Come to our informative workshop to learn more about fall prevention, learn simple exercises to improve your strength and steps you can take to fall proof your home.