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Zumba
ZUMBA
Ditch the workout; join the party!

What is a Zumba fitness class like? It’s a very exciting dance party atmosphere full of Latin and international music. You’ll forget you’re working out with the sexy but simple moves to dance music like Cha Cha, Salsa, Reggaeton, Rumba and more. Best of all, you don’t need any previous dance experience!

It’s fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. The workout is basically watch and follow. The moves are repeated often enough for you to catch on and they’re not complicated. The routines are repeated week after week with additions every now and then to spice things up even more!


FEES:


Drop-in            $8.00

Monthly Zumba Classes Includes All Zumba Classes

Res. $82 for month       Non-Res. $103 for month

Toning Res. $104 for month Non-Res $129 for month

Contact Stephanie for more information at (415)225-5661 or 

Instructor: Stephanie Ramos, Certified ZUMBA Instructor
Location:  El Cerrito Community Center, 7007 Moeser Lane, El Cerrito CA


Zumba Schedule:

Monday

9am - 10am ( Stephanie )
7pm - 8pm ( Norah )

Tuesday
9am - 10am ( Stephanie )

Wednesday
9am (Norah)
7pm - 8pm ( Kae )

Thursday

9am - 10am ( Stacy )

Friday
9am - 10am ( Stephanie )
7pm - 8pm ( Ruth )

Saturday

9am - 10am ( Stephanie )

Sunday
9am - 10am (Kae) 

 

Zumba Gold Schedule:

Monday

10:10am-11:10am ( Hildy )

Wednesday

10:10am-11:10am ( Hildy )

Friday
11am - 12pm (Hildy)

Zumba Toning Schedule:

Tuesday

10:10am - 11:10am (Stacy)

Thursday
10:10am - 11:10am (Stacy)

Saturday
10:10am - 11:10 am (Stephanie)



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