Tweens & Teens


Make sure to check out City programs including on-demand recorded sports classes (hosted by National Academy of Athletics).

El Cerrito Swim Center - Fitness Swim Information

Just Dance Workout 41 Minute Youtube Video

P.E. Lessons for Middle and High School - Physical Education Resources - P.E. Lessons by grade

NEA (National Education Association) - Promoting Physical Fitness, Grades 9-12 - Physical Activities for Teens




Centers for Disease Control 



Varsity Tutors is an online platform for tutoring and subject specific live-virtual live classes in subjects ranging from language arts to STEM to English to film production and everything in between. There are both Free and Paid offerings. Below are two examples of free courses.

Free ACT Prep 

  • Next Class Option: Sep 9 - Sep 21 (6 x 60 min sessions (6 hours))
    • Wednesday @ 2:30 - 3:30 PM PT
    • Friday @ 2:30 - 3:30 PM PT
    • Monday @ 2:30 - 3:30 PM PT

Free SAT Prep

  • Next Class Option:Aug 25 - Sep 17 (8 x 90 min sessions (12 hours))
    • Tuesday @ 3:30 - 5:00 PM PT
    • Thursday @ 3:30 - 5:00 PM PT
  • Next Class Option:Sep 8 - Oct 1 (8 x 90 min sessions (12 hours)) 
    • Tuesday @ 1:30 - 3:00 PM PT
    • Thursday @ 1:30 - 3:00 PM PT

NOVA (by PBS) - Online shows, educational tools, and games

Khan Academy - Free courses in Math, Humanities, Science, Computing, Life Skills, and More

Smithsonian Open Access - where you can download, share, and reuse millions of the Smithsonian’s images including images and data from across the Smithsonian’s 19 museums, nine research centers, libraries, archives, and the National Zoo.

Big History Project - Big History examines our past, explains our present, and imagines our future. It's a story about us. An idea that arose from a desire to go beyond specialized and self-contained fields of study to grasp history as a whole. This growing, multi-disciplinary approach is focused on high school students, yet designed for anyone seeking answers to the big questions about the history of our Universe.

edX - Access 2000 free online courses from 140 leading institutions worldwide including Harvard, UC Berkeley, MIT, Georgetown University, and more. 

Quill - providing free writing and grammar activities for middle and high school students.

YouTube EDU - Especially helpful tool for visual learners, you can pick up some tips for studying at home, including how to study more effectively, stay focused and create a study space. The channel also has crash courses on subjects like chemistry, SQL and illustration. You can find fitness videos, cooking videos and fun DIY activities.